Austin Sargent, the 2013 state Division 2 cross country champ, returns for his junior season and coach Jeff Myers is looking for him to be an all-state contender in the 1,600-meter run. Cedar Springs will also get points from junior Justin Jones in the distances, junior Caden Burrows in the throws and senior Jordan Johnson in the throws.

Cedar Springs will score points in the throws, jumps and distances. 


The Red Hawks were runners-up in the O-K Conference last season.